Just Be 

A mindfulness retreat for women

Saturday, March 24th 9-2:00 pm 

The Lodge at Traverse Mountain, Lehi, UT

What you will experience: 

 

Enjoy a Light Breakfast

Smoothies brought to you by Green Me smoothies 

Vendors and merchants

Tea on Tap

Me

Grey Mountain Herbs

Chocolates 

Jo Jo's Chocolates

Handmade Goods

Local Artisans 

Session 1 

Wondering what all the buzz on mindfulness is? We'll talk through why it matters and the reason CEOs and Monks alike are taking time to just be. 

Session 2

Learn how to take the ancient practice of mindfulness and see it work in your everyday life. Specific tools and techniques to bring mindfulness into your day today.

Catered Lunch

Vegan options available

Session 3

Learn how a practical application of mindfulness will not only change how you view yourself but impact the way you view and love others.

3940 Traverse Mountain Blvd, Lehi, UT 84043

Location: The Lodge at Traverse Mountain

Your Event Host 

Holli Harris

Holli has been practicing mindfulness for 8 years. In 2016, she obtained her yoga and meditation certification in India. Soon after, Holli founded Elevate Corporate Wellness, an organization dedicated to helping corporations create wellness programs rooted in mindfulness and yoga.  Holli has taught Elevate’s curriculum for over 20 companies and organizations including Nature’s Sunshine Products, Vivint Smart Home, and Associated Food Stores. Holli has continued her education through Google's Search Inside Yourself mindfulness training, the Mindfulness Based Stress Reduction course, and the Sacred Falls Meditation Center on Oahu.

© 2018 by Elevate