MINDFULNESS

Mind•ful•ness

[mīn(d)f(ə)lnəs] noun

The act of deliberately focusing the mind for a sustained period of time. The ability to be still.

Courses

Mindfulness curriculum designed with a set number of sessions for a consistent group of attendees  

Based on the Search Inside Yourself mindfulness course developed at Google

Mindful Leadership

10 Sessions

  • Learn Mindfulness and Emotional Intelligence

  • Improve communication skills

  • Develop stress reduction techniques

  • Improve ability to concentrate and solve complex issues

Mindful Sales

5 Sessions

  • Learn Mindfulness and Emotional Intelligence

  • Improve communication skills

  • Develop stress reduction techniques

  • Improve ability to concentrate and solve complex issues

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